Weekly group strength class in Auroville
One class, same time every week: Wednesday mornings, 7:30 to 8:30, at the New Creation studio in Auroville. Bodyweight-first strength work, open to beginners and intermediates alike. No booking needed — just turn up.
What a class is like
- Built for every body. Every exercise has a modification — a low-impact and a high-impact option, a beginner version and an intermediate one. Beginners to intermediate are all welcome. It's never too late, and never too early.
- Bodyweight first. We start with calisthenics — just your own bodyweight. Rings and weights come in later, only when they'll genuinely help you.
- The goal is fat, not weight. We're not chasing the scale. We're losing fat — especially the dangerous fat that grows around the waist.
- Every class opens the same way. A lymphatic-drainage warm-up to wake the body up — and a WhatsApp group where I share the science behind it if you want to go deeper.
How to join
There's nothing to book and no sign-up form. Come a few minutes early so we can all start together at 7:30 sharp, and wear something comfortable — that's all you need.
If you'd rather ask a question first, message Rotem on WhatsApp at +91 88075 16715.
Where it happens
The class is held at the New Creation Studio, Auroville, Tamil Nadu. One-on-one sessions can also be held there, or Rotem can come to you.
What it costs
₹300 per class, and ₹150 per class for Aurovillians. One-on-one personal training is priced separately — ₹1,000 for a 60-minute session, ₹800 for Aurovillians.